Beginners and Continuing Moderate Kundalini Yoga with Sandra Medeiros Mondays 9:00 - 10:00 am
Winter: January 28, Feb. 4, 11, (no 2/18), 25, March 3, 5 classes,
Cost $50
Spring 1: March 10, 17, 24, 31 April 7, 5 classes,
Cost: $50
Practicing Kundalini yoga stimulates and balances the glandular system,
strengthens the nervous system, and increase overall internal health. You can
develop a stronger and more flexible body increasing muscle tone and length. You will also learn the tools to calm and focus the mind for increased clarity
of thought, direction and strength
For Registration Information Click Here
For Directions to the Earthsong Yoga Center Click Here
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