 FITNESS BOOT CAMP
Class Description:
These Boot-Camp classes in NOT a Military Style yell in your face class, but rather a well instructed, fun exercise class for all abilities. Plan on enjoying a fun energetic time gaining strength, stamina, balance, flexibility, and burning some major~calories in the process. You will get out of this experience exactly what you put into~it! Push as hard as you like, or as easy as you like. All abilities are welcome and encouraged 18+. You will be surprised what you can~accomplish when you really try your hardest.
Paul Serafini’s Bio:
~~~~Paul~is an ISSA/ Monkey Bar Gym Certified Natural Trainer-Level 2 (1 of only 2 in NE), AFAA certified Personal trainer, and Personal trainer/ health consultant of 10+ years. While having a background as~a Certified Therapeutic Recreation Specialist, CPR/ AED Certified, Trail runner, Marathoner, Hiker, Mtn Biker, and Adventure racer, he was raised with an appreciation of the~outdoors and the belief to live life happy and healthy.~Paul's creative efforts show in the fun, challenging and sometimes hilarious~routines he will create. Be prepared to act like a kid, and laugh like one also. There is Monkey Business going on here, and it's contagious!
When:
Monday-Friday 5:30am-7am
Where: Jericho Lodge, Marlborough
Necessary equipment:
Full water bottle, towel, gloves, yoga mat, sneakers-preferably trail running sneakers, and a fun sense of humor.
You may join at any time for any duration, sign up required prior to attending.
Times: Come as often as you want. We are starting at 5:30, however come from 530-630, 6-7, or 530-7. The class is designed to be joined at ant point during the session.
COST:
Sessions can be joined in at any time.
Monthly: $145
Weekly: $45
Daily: $15
Marlborough City Employees receive 20% discount.
Referral Bonus: Refer a friend/ family member and get 1 week free for yourself when they sign up for their first complete month session.
You may join at any time for any duration, sign up required prior to attending.
The Price is reduced $25 for each week the session advances to accommodate late arrivals. No refunds on any and all BootCamp classes without Doctors note.
For Map and Directions to Jericho Hill Lodge Click Here
Fitness Boot Camp Website Click Here
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