Skip Navigation

Like Us On FacebookFacebook

Marlgorough Massachusetts
This table is used for column layout.
Citizen's Action Center
  • Pay Bills Online
  • Subscribe to News
  • Report an Issue
  • Provide Feedback
  • Trash & Recycling
  • Stay Connected
  • Contacts Directory
  • Forms
  • GIS/Mapping
  • Employee Portal
  • Public Records
Metafit / HIIT Training

Start Date: Sept 18 - Oct 23 (6 weeks)

When: Monday & Thursday mornings at 6:00am

Where: Jericho Hill Recreation Area
469 Brigham Street Marlborough, MA
For Pricing & Registration info visit:

What is Metafit & High Intensity Interval Training (HIIT)?
Metafit is the true HIIT workout and is designed to boost your metabolism, rocket your energy levels and get massive results in the shortest amount of time possible.

It gets results because it....
  • Creates a Metabolic Disturbance
  • Increases your Resting Metabolic Rate (the afterburn)
  • Increases Fat Burning
  • Works your major muscle groups functionally:mimic's everyday movements
  • Depletes glycogen stores
  • Bodyweight only training
  • Time efficient: 30 minutes high intensity class
  • Whole body workout
The "afterburn" from a Metafit workout lasts 24 to 48 hours after the work! That means you are burning fat even in your sleep!

Please Note: All participants must fill out a Recreation Waiver form before participating in any City of Marlborough Recreation Program
To Print out Waiver Form Click Here


Marlborough City Hall, 140 Main Street, Marlborough, MA 01752 | 2015 City of Marlborough - All Rights Reserved
Virtual Towns & Schools Website