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Aquacise
3102008_110905_1.jpgWater aerobics set to music! In addition to a cardiovascular workout, each class includes muscleconditioning for all major muscle groups, and stretching for flexibility. Several options to increase ordecrease the difficulty of the workout will be given for preference and ability.

DATES: April 29—June 27  
(Tues, Thurs & Fri)

TIME: 9:30-10:15 AM

DURATION: 27 classes  COST: $165




For Registration Information Click Here
For Map and Directions to Atkinson Click Here



 

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